Dear Diary…

Dear Diary…

Do you find yourself grasping at straws trying to remember that flash of brilliance you had yesterday? There’s no greater memory than a pencil and paper. The simple act of journaling can transform your life. If you agree your thoughts are your own most valuable...
Leaning on Gratitude

Leaning on Gratitude

Author Melody Beattie wrote: “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” When the pandemic hit full force, in a matter of days, my world was turned upside down. Like many others having to endure home isolation, I...
Fear of Rejection

Fear of Rejection

Why do we allow our fears to keep us stuck, shut us down, dissolve our confidence, sap our energy, extinguish our enthusiasm, and steal our dreams? Fear manifests differently for each of us; and yet, it can be as basic as this: We simply haven’t thought it all the way...