Dear Diary…

Dear Diary…

Do you find yourself grasping at straws trying to remember that flash of brilliance you had yesterday? There’s no greater memory than a pencil and paper. The simple act of journaling can transform your life. If you agree your thoughts are your own most valuable...
The Magic of Gratitude

The Magic of Gratitude

“What you think about, you bring about” is a popular theory. It suggests your reality is created by where you focus your mental energy.  I believe in this principle and do my best to practice it every day. With the upcoming Thanksgiving holiday, the season lends...
Your Path to Excellence

Your Path to Excellence

Basketball is one of my favorite sports, and right now the NBA playoffs are taking center court! In honor of the game, join me on a favorite path to excellence laid out by legendary men’s college basketball coach, Dean Smith. Coach Smith coached for 36 years at the...